PB & J

In case some of you are longing for a peanut butter and jam sandwich this smoothie may just fix that craving!

PB&J Smoothie

1/2 cup almond milk

1 scoop vanilla whey

1/2 cup fresh/frozen raspberries (you can use strawberries or both if you would like)

1 tbsp peanut/almond butter


Blend all ingredients until smooth!

Besides drinking all of these wonderful smoothies, make sure you are drinking enough water daily, especially when the weather is this hot!

Here is a great workout that can be done anywhere!

Have a great night!

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