Well I hate to say this but I will be out of the country for a week, but if I get my hands on a computer I will be sure to post!  I also wanted to tell all of you who have started your journey to not quit! You will never say, “I wish I wouldn’t have worked out today”. You will never regret becoming healthy and fit. Since this week has been so busy and I haven’t made anything new, I thought I would direct you to a recipe on my blog. It is the carrot protein muffins under the “EATS” tab and then into the Jamie Eason livefit recipes. They are a great snack. I made them quickly tonight so I can bring them with me on the plane tomorrow!

I hopeyou all have a great week and be sure to email me if you have any questions or comments!

Nighty night!

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